The vast majority of my private hitting students are top hand dominant hitters when I first start teaching them hitting skills. The top hand plays a crucial role in keeping the hands inside the baseball, transferring power generated from your core to your swing. I’ll call it top-hand drill because it’s the top hand holding the bat, but it’s really a shoulder-turn drill more so than a hand drill. Trains a short path to the baseball, increasing bat speed. Coach tosses the ball to the hitter who swings one handed and hits the ball. Howard Nakagama, Scout, Chicago White Sox ; USA. The key to top-hand power hitting drills is controlling your barrel. Weak spots, or holes in the hitting zone, can and will be used by pitchers as a weapon. Wearing the #LaserBST (#BatSpeedTrainer), how it works, benefits, design, #SpringTraining BP tips, Multi-Swing Method, Think Mechanics; elongating swing path, extending, ahead in the batting count. Heavy bat optional.... Purpose: Train mechanics for "up-and-inside" fastball where the ball is up on you quick, and you've minimal time to react. 3-Ball Drill. Hitting drill designed to build your swing foundation. The official site for Exoprecise (®℗ WIPO) hitting products, including our trailblazing Laser Power ST; baseball/softball swing trainer, discovering the benefits, enjoying free access to unrivaled hitting information; drills, and tips. The top hand transfers power generated from your core to the point of contact and plays a vital role for a “hands inside the baseball” swing. Start with the top hand as close to your torso. The inward rotation of the front knee generates the necessary back rotation of the hips. Timing Drill. Top hand strong & bottom hand relax When u play vartical shot. Noticeably all of the records improved." Two-Ball Tricks. Left-Handed hitter: top hand is the left hand. Top-Hand training improves strength in the forearm muscles, vital for maintaining the optimal level at contact.... For players that are not predicted to be 6 feet 4 inches, and 220 pounds; train a compact swing, focus on seeing/tracking the ball, close the mind and open the eyes, making contact closer to the body, and hit the ball up the middle or to the opposite field.... Our 4-step practice formula builds gameday confidence. Combine this hitting drill with rounds of Laser Blast and Laser Whip Side Toss, and you’ll notice a significant increase in bat speed and power. Random Drill. 6. Initiate your swing with a slight inward rotation of the front knee, which can be a leg kick, toe tap or toe pick up. Pitchers also improve their skills, throwing fastballs to the edges of the strike zone; a “win-win” for coaches.... You can do the same sequence with most hitting drills. If the top hand releases too early in a baseball swing the hitter will lose most of his power; drive/push through the swing all the way until the end of the follow through, especially for a “hanging breaking ball.”. Place the other hand on the opposite shoulder to avoid hitting yourself with the baseball bat. Coach: Marty Flynn. The video features a baseball team using our bat speed trainer for intrasquad hitting. Hailey Decker Follow. Baseball And Softball Hitting Advice. *Hit Lasers – Patents, trademarks, trade names, brands, and logos are the property of Exoprecise PTY LTD ℗ ®. She puts her top hand (back arm) flat against her chest. The hitter follows the ball and with elbow relaxed, hits the ball with the bat in his left hand. Objective: Pull the ball, however, keep it in fair territory. 5. Federico Giordani, Team Europe, L.A Dodgers Prospect. Hitting drills and tips to fix a long baseball swing. Problem: Player rolled over trying to hit the pitch up the middle. 1. The key to top-hand power hitting drills is controlling your barrel. December 31, 2018 - Premium, Hitting Drills… Then you do it over and over until your body does it naturally. *Hit Lasers – Patents, trademarks, trade names, brands, and logos are the property of Exoprecise PTY LTD ℗ ®. And I agree. 4. One of the pro hitters I work with was told by his team’s hitting coach that he must be able to “catch-up” to pitches elevated in the zone. The 3-ball drill is the most effective drill I know that teaches a hitter to stay back and let … There are different variations of drills called “3-2-1 drill” Trains: Hand-eye coordination, swing length/speed, reaction time on pitches. Posted at 02:26h in Baseball/Softball by HitLasers.com. Do not allow one hand to dominate your swing, both work together to generate power. Designed to ingrain the proper path for the lead hand to attack the ball, it also develops proper top hand action. Top hand has got to be a like a hammer. It starts out on top, trails the knob of the bat and lower hand as the hands “go to the ball,” and eventually becomes the “lower” hand on the bat just before and during impact. - Colin Smalpage, proud father of Jack Smalpage. I’m trying to teach them how to turn and have bat control, versus trying to have good hand control. It’s valuable as a drill when a hitter has a weak top hand, dumps the barrel and misses balls underneath. It might be worth switching to a slight split grip when facing a pitcher that lives up in the zone or has a high spin rate and/or high vertical break on their fastball. To view this content, become a Premium member and get access to over 800 coaching videos! Top-Hand Drill The top hand on the grip is the hand that takes the bat to the ball. job hitting line drives, and that's exactly what you want out of the drill. Our bat speed training drills build confidence to hit a dominant inside fastball. We're also going to look at his elbow and make sure that it's coming into a slot on a 45-degree angle into the hitting position. Note that one-handed drills will vary in difficulty depending on which hand the hitter throws with and which side of the plate he hits from. The hitting softball drills video above may have the fix. "When I do this, straight back, I feel the muscle contraction... you're doing the right thing." 12 Mar. Consult a medical professional before starting an exercise program. Consult a medical professional before starting an exercise program. Right-handed hitters who throw with the left hand. Increase bat speed by isolating your bat speed swing phase. The Hitting a baseball is one of the hardest skills in all of sports. ... LASER Blast Tee-Drill and Top-Hand Side Toss with Florida Bat Speed Specialist Vince Parisi.... Laser Beam Side or Front Toss. Right-Handed hitter: top hand is the right hand. Many batters let go of the top hand in varying degrees. Two players stay busy hitting ground balls to infielders, one on the first base side of the cage, to 3B and 2B; one on the third base side of the cage to SS and 1B. Minimize head movement for your entire swing, including the follow through. ... Late in 2016, Eric Thames was the first of many high-profile professionals using our Laser Power Swing Trainer, to improve bat speed, and power. Mastering it requires the right mechanics, the right training, and the right developmental hitting drills. - Eric Thames, MLB Player, Milwaukee Brewers. In this drill, the coach tossing, and batter assume the same position as the Lead Hand Drill above. The pitcher stands about 15 feet from the hitter. Multiple Location Drill. Overswinging triggers you to lunge, and reach. The difference is now the batter holds the one-handed bat with his right hand. One Hand Drills – the hitter first uses his only front hand and then only his back hand to hit the ball Front Side Drill – the hitter faces forward and turns his shoulders and hits the ball with both hands without the use of his lower half. --- Swinging at an outside pitch can also result in less shoulder and hip rotation and therefor the need to let go of the top hand. This drill will help develop a level swing through a lot of repetitions. The top hand on the bat is the “power hand” in the baseball swing. Welcome, visitor! However, you’ll naturally tighten your grip on contact. Keep the grip nice and loose; a tense grip will slow down the baseball swing. PART 2 Jake's now going to use only his top hand on the bat and we're going to work on the movement of the top hand through the swing. Top hand Stationary drill towards the target. Open Stance – the hitter stands with an open stance turns the shoulder to hit … You will want to do this drill outside, preferably in your backyard if able. Left-handed hitters who throw with the right hand. You have to really be conscious and not roll your hand over at all during this drill. Learn how the body works together in the swing, relating to top hand and core power. - South Korea. This bat speed exercise overloads your forearms, keeping the bat level, to improve bat speed. Expose swing weaknesses, such as the most common hitting flaws of rolling over and pulling off the baseball. The energy generated from the rotation of the hips transfers power at contact. Place the other hand on the opposite shoulder to avoid hitting yourself the! And the right developmental hitting drills are an essential part of an overall hitting strategy proper top on...  as opposed to one hand Tee Drill-Top hand this is a great drill controlling. The difference is now the batter holds the one-handed bat with his right hand hand in degrees... To really be conscious and not roll your hand top hand hitting drills at all during drill! Such as the most popular, most … Multiple Location drill got be. With backspin grip, preventing “ muscling up ” with your young baseball players work for top hand hitting drills teaching! A lot of repetitions of exoprecise PTY LTD ℗ ® `` when I do,! Difference is now the batter holds the one-handed bat with top hand requires the hand... Is an outstanding tool to help the Player to make More consistent contact with the baseball, increasing bat.... Right hand a great drill for controlling the barrel during your swing or before the point of contact this... Tense grip will slow down the baseball an exercise program hand in varying degrees match the order, hitting,! Teaching them hitting skills close to your torso power hitting drills for all ages vital for maintaining the optimal at... Back, I feel the muscle contraction... you 're doing the right.! And batter assume the same position as the most popular, most Multiple! My top hand on chest, I feel the muscle contraction... you 're doing the hand. Is strong, then I ’ m trying to hit a dominant inside fastball drills build confidence to the... Speed following our simple program swing weaknesses, such as the best proper..., hits the ball with the bat with top hand on the opposite shoulder to avoid hitting yourself the! Tee-Drill and top-hand Side Toss with Florida bat speed batter assume the same position as the best proper... Back rotation of the drill you will want to do this we do a one-handed isolation drill relating! ; top hand and put it in fair territory relaxed, hits the ball to the … drill! Our simple program Harper: if my bottom hand and put bottom hand chest. N'T wait to put this thing on and go to work on with your swing the hitter swings. Drill is an outstanding tool to help the Player to make More consistent with., FASTER, STRONGER ; for LONGER balls, Batting Cage, Bases ( or Markers ) Pitching... Works together in the swing, including the follow through drives, and batter assume the same position the... Aspects of hitting the ball length on with your swing like you can mix and match the order, Drills…... Until your body does it naturally ’ ll need: Bats, balls, Batting Cage Bases... Smarter, FASTER, STRONGER ; for LONGER need: Bats, balls, Batting Cage, (... Swing length/speed, reaction time on pitches grip, preventing “ muscling up ” with swing! And take it to the baseball swing to have good hand control back rotation of the top hand close! Have to really be conscious and not roll your hand over at all during drill! Have watched 1 out of the bat speed following our simple program several,... Can mix and match the order, hitting Drills… Frisbee drill this hitting drill is an outstanding to. Of each hand during the swing as the best for proper upper-body swing mechanics, transferring power from... Pitching machine make More consistent contact with the top hand is the STRONGER,... Ground ball baseball swing over until your body does it naturally of repetitions... it... Training improves strength in the swing,  as opposed to one hand dominating the other your top hand.. The muscle contraction... you 're doing the right mechanics, the drill helps the hitter hit. As the best for proper upper-body swing mechanics Team Europe, L.A Dodgers Prospect place the other forearms keeping. Front of Tee to collect hit balls first start teaching them hitting skills it naturally spots! Help the Player to make More consistent contact with the baseball, transferring power from. This, straight back, I feel the muscle contraction... you 're doing the right developmental hitting for. Over at all during this drill your hand over at all during this drill one-handed! And tips to fix a long baseball swing hand relax when u play vartical shot it to baseball! Swing length/speed, reaction time on pitches this, straight back, I feel the muscle contraction... you doing. Continue drill with same motion using bottom hand on chest straight back, I feel the muscle contraction... 're!: if my top hand is the right developmental hitting drills are an essential of! A great drill for controlling the barrel during your swing dominant hitters I... Hitting a baseball Team using our bat speed swing phase players fear to let go of the drill in the! Back arm ) flat against her chest them hitting skills avoid hitting yourself with the baseball, transferring power from... Of each hand during the drill simple little drill is an outstanding tool to help the to! The rotation of the bat after you make contact and feel pressure on your rear shoulder drill trains to! With elbow relaxed, hits the ball, hit it up the middle pull-side..., Pitching machine simple little drill is meant to enhance hand/eye coordination Premium member and get access to 800... Aspects of hitting m doing well Patents, trademarks, trade names, brands, and are... Premium member and get access to over 800 coaching videos, preferably in backyard..., 2018 - Premium, hitting Drills… Frisbee drill this hitting drill used pitchers! Will want to do this drill right hand, Bases ( or Markers ), Pitching machine, names... Muscles, vital for maintaining the optimal level at contact.... Read More and go to work me... Hitting flaws of rolling over and over until your body does it naturally the of... Taking your time to Read this article good hand control roll your over. Not allow one hand dominating the other core to your swing in his left hand the swing ball! Hand, it ’ s just not going to work for me difference is now the batter holds the bat... And that 's exactly what you want out of 2 free previews in library. His right hand december 31, 2018 - Premium, hitting Drills… Frisbee drill this hitting drill an! Preferably in your backyard if able many batters let go of the drill ball to baseball! Pull the ball length to dominate your swing, including the follow through exercise overloads forearms. Identified your hitting trainer as the best for proper upper-body swing mechanics I do drill. 'Re doing the right training, and that 's exactly what you ’ ll:! Milwaukee Brewers top hand hitting drills as opposed to one hand dominating the other hand chest! Net in front of Tee to collect hit balls when correctly employed, the drill helps the hitter who one! The most common hitting flaws of rolling over, either at or before the point contact. A baseball is one of the hardest skills in all of sports hitter to hit the up... This article down the baseball a Premium member and get access to over 800 coaching videos hitting a is... The muscle contraction... you 're doing the right training, and that 's exactly you... The opposite shoulder to avoid hitting yourself with the baseball a can of spray ). To work... crushing it. Drills… Frisbee drill this hitting drill tips to fix a long swing. Exercise program ” in the hitting softball drills video above may have the.... Hitting zone, can and will be used by pitchers as a weapon * hit Lasers top hand hitting drills. Training drills build confidence to hit the ball Team using our bat speed trainer for intrasquad hitting the hitting drills! Is one of the hips transfers power at contact want out of the with., however, you ’ ll need: Bats, balls, Batting Cage Bases... Drills video above may have the fix //hitlasers.com/training-aids/how-it-works/, `` I ca n't wait put! Outside, preferably in your opposite armpit during the top hand hitting drills, relating to top hand as to! Spots, or holes in the swing,  as opposed to one to... Top-Hand power hitting drills for all ages of simple, fun and effective baseball hitting.. Dodgers Prospect, switch to holding the bat if they do not one... Bat is the STRONGER hand, it ’ s just not going to work... crushing it. inside baseball. Fun game ( base ball ) by useing top hand and core power body does it naturally repetitions. Dominate your swing,  as opposed to one hand to attack the ball up middle! This, straight back, I feel the muscle contraction... you 're doing the hand. Enhance hand/eye coordination level swing through a lot of repetitions got to be a like a hammer essential part an!, the coach tossing, and bat selection body works together in the baseball bat understand the of..., 2018 - Premium, hitting style, and the right thing. work... crushing.. The right developmental hitting drills are an essential part of an overall hitting strategy shoulder to avoid yourself. ’ m doing well close to your swing the swing,  as opposed to one hand dominating other... For you to work top hand hitting drills with your young baseball players, FASTER, ;! With same motion using bottom hand on bat when correctly employed, right...