Copper, present in this fruit, helps in proper iron absorption. Persimmons contain vitamins A, E and antioxidants, which, among other things, are responsible for the health of the skin, hair, nails. 17 NOV 2017. When pureed and baked or added to other dishes, the Hachiya Persimmon can be very tasty. Low in carbohydrates, fat, and sodium, this fruit comes with lots of good properties. 10 Simple And Delicious Mussels Recipes You Should Try, 10 Rainy Season Foods You Can Include In Your Diet, 10 Effective Yoga Poses For Women Over 60. Chill or freeze. But the anti aging benefits of persimmon go deeper than the skin. Promotes Healthy Hair. Persimmons are replete with many phyto-nutrients flavonoid poly … Likewise, the fruit benefits the circulatory system, and promotes eye health. Persimmon juice is considered a natural energizer due to its high potassium and sugar content. Even more interestingly, the results showed that these extracts improved spatial and object recognition memory, leading the researchers to conclude that persimmon could act as a protective aid against memory impairment caused by aging. Its side-effects may be not severe but over eating has few bad effects.It provides many health benefits as detailed in the earlier section but there is a need for caution because of the high amount of tannin in it which is the risk factor.Health benefits of Persimmon … Persimmon just about fruits that might be rare because you eat this fruit is rarely found. By consuming 16mg of lycopene a day, you will be able to maintain high levels of moisture in … Take 2-3 large and fresh persimmons. All rights reserved. While the above combination is not research-based, it at least has some little scientific-evidences to back it up. November 30, 2020. However, most people are more interested in their looks, and want to know how persimmon can help them get a better skin, and healthier hair. Fuyu persimmons are yellow-orange, shaped like tomatoes, firmer when ripe. 1 pint chilled whipping cream. It is rich in fiber and weight can be reduced easily by consuming it. You can maintain good blood flow and thus stay away from problems related to blood cells. Clean and wash them thoroughly under cold running water. It also has a fairly low cost and is very affordable for almost everybody. But remember, it's important not to overdo it with persimmon. It can help prevent cancer, manage diabetes, fight cardiovascular conditions, fight anemia, relieve diarrhea, improve vision, and prevent intestinal disorders. Its name is of Greek origin thus it is also known as divine fruit. Add half cup water to it. Dates also contain 15 different minerals and vitamins C, B1, B2, A. It repairs the hair and keeps the scalp moist. Well, I’m also a fan of good looks. Directly to your inbox. Protein : 1 gr. No wonder it has been used in controlling excessive bleeding from wounds since time immemorial. Persimmon is available for such a short period of time. Then, cut them into two halves with the help of a sharp knife. Effective Parenting . But apart from consumption for taste, they also offer a ton of health benefits. Persimmon is a delicious sweet autumn fruit with a high water content which makes it ideal to purify our body. Brightens skin tone Persimmon contains vitamin A, vitamin C, and vitamin E, all of which are very beneficial to the skin. Read: Health Benefits of Persimmon. Excess oil or sebum production leads to clogged skin pores, which in turn causes uneven skin tone and pimples. 6 mins ago. No wonder it has been used in controlling excessive bleeding from wounds since time immemorial. The persimmon fruit itself has a very nutritious content for our body. This, in turn, helps in keeping the digestive system healthy. Take a clean towel or tissue paper and pat dry the berries nicely. Tannins, present in persimmons, regulate the intestinal movement, thus offering relief from diarrhea. The phenolic extracts of persimmon (Diospyros kaki) were found to offer benefits for each, anti-inflammatory and antiproliferative activity, respectively. Vitamin C and E are particularly helpful in brightening the skin tone. Clinical Review: CoQ10 Skin Care Products For Aging, Firming. You might be surprised by the results, as this combination can outperform many skin products out there. The more dry your skin becomes, the more wrinkle you will form. If you want a thicker drink, simply skip the water and blend the raw persimmon pieces into pulp. Persimmon benefits are made in an exceedingly range of vitamins, specifically antiophthalmic factor, provitamin A, lutein, lycopene, and cryptoxanthin. Japanese persimmon is known to possess anti-hemorrhagic properties. A medium sized fruit weighs around 168 grams and offers just 31 grams of carbohydrates. We touched on the deodorising effect earlier and it will definitely eliminate, not only scalp odour, but also the lingering smells after perming or hair colouring. 8. While there are various varieties of this fruit being cultivated, the popular one is the Chinese native, Diospyros kaki, widely known as the Japanese persimmon. Vitamin C … Persimmon is a very popular fruit in many parts of the world. Hey, before you go, you should also check out other health benefits of persimmon on the human body here. Thus, it could aid in warding off unwanted inflammatory reactions and infections. The benefits of persimmon for people health can cure the disease of the epidermis, suitable adjunct to diet, and pregnant women. There, this fruit is traditionally dried and consumed throughout the year. Trending; Health benefits of Persimmon. Its application on the scalp can help reduce inflammation, and even repair damaged follicles. Persimmons contain vitamins A, E and antioxidants, which, among other things, are responsible for the health of the skin, hair, nails. Coconut Nectar Benefits For Glycemic Index Are Deceptive. After that, transfer it to a sieve and extract the juice into a bowl by pressing it either with your fingers or with a spoon. To improve your health overall, one of the best approaches that you can make is to include a range of different whole and natural foods, particularly fruits and vegetables. Persimmons can be used in a variety of desserts, and are especially popular in baked goods such as pies, breads, cookies, and cakes. This eventually results in a detoxified body and a healthy liver. Being diuretic in nature, persimmon can put a stop to water retention as well as increase the amount of urine flowing through the kidneys. It is also used in preparing a variety of dishes, including puddings. Persimmon is full of Nutrients. And healthier follicles mean improved hair growth. Those who suffer from diabetes are prone to hunger cravings, and that too quite often. The hachiya persimmon are very tart, unless extremely ripe. Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device. These include improved eye health, decreased signs of aging, prevention of different kinds of cancer, and proper digestion. These contribute to the anti-inflammatory property of the fruit, which eventually helps in preventing the attacks of infectious diseases. Catechin is a powerful anti-inflammatory and anti-infective agent. HAIR & BEAUTY. We distinguish 7 useful properties of persimmons, for which there is scientific evidence. The following two tabs change content below. Health and Medicinal Benefits of Persimmon Fruit By Stylishwalks @stylishwalks. As we all know, free radicals are a prominent cause behind different kinds of cancer or malignancies and the only way to get rid of them is to consume as much of anti-oxidant rich foods as possible, as these are capable of removing the free radicals from the body. Perhaps the most important of the benefits of date is the ability to renew DNA and cells. Despite its small size, persimmon has many important nutrients. Also, deseed the pieces carefully by using a small spoon. Vitamin E on the other hand is a great antioxidant. Persimmons are a great asset to children who take them on a regular basis. Vitamin A is essential for healthy hair growth. they're orange-red and shaped like an acorn. Persimmon tannins contain a multitude of benefits, its ingredients offering peace of mind despite them originally being just a simple fruit. Therefore, adding persimmon leaves or fruit to your … Having a beautiful, smooth, and sparkling skin, and a healthy shiny hair can as well add to your beauty. Rich with quite a lot of minerals such as phosphorous and calcium and vitamins including vitamin A and C, this low-calorie fruit comes with some wonderful benefits. It is enough to eat 100-200 g of fruit per day in order not to get problems with the gastrointestinal tract. by Tatiana Plesco November 28, 2017. written by Tatiana Plesco November 28, 2017. 7 ripe persimmons, peeled and pureed. Persimmon is a very popular fruit in many parts of the world. Press the space key then arrow keys to make a selection. A few staples that are in any case safe can have awful complexities while being pregnant. Health benefits of Persimmon Persimmon also referred to as the divine fruit or the fruit of the Gods is a berry that has its origins in China. Moreover, vitamin C plays a role in the production of collagen, which is important for hair growth. Read on to know more about the health benefits offered by persimmon, also known as ‘Tendu’ (Hindi) in detail. The presence of vitamin A, as well as shibuol and betulinic acid, enriches the cancer-combating properties of this fruit. Brightens Skin Tone: Persimmon face mask is very effective in brightening the skin tone. HEALTH TIPS: - Consumption of persimmon fruit has excellent benefits in the body. While persimmon doesn’t have the large number of health benefits that pomegranates have, it is still a very important addition to the diet. Do Purple Potatoes Grow Naturally? They also contain significant amounts of vitamin B6, vitamin E, vitamin K, copper and potassium [ 5 ]. check out here some of the best persimmon benefits for health. December 4, 2020. An average sized persimmon weight 168 gms and provides your 31 gms of carbohydrates. It reduces craving for sugar. It has many health benefits which include boosting immunity, improving eyesight, stopping diarrhea, and aiding digestion. Persimmon contains important nutrients like Vitamin A, B and C, which are excellent stimulants for healthy hair. Persimmon is popular for its anti-hemorrhagic properties. They can help in children’s growth and development in these ways: Gets rid of a thick waistline: Being rich in fiber, children who digest food slowly will feel full for longer. The Nutritional Values and Health Benefits Of a Persimmon Fruit A persimmon, one of the healthy fruits . And, it is an established fact that vitamin A has the potential to improve vision. Persimmon is full of antioxidants such as vitamin C, vitamin A, vitamin E, and numerous other phytochemicals. A good wife! 5. A low-calorie fruit, it is available in astringent and non-astringent variants, and can be relished raw or dried. It helps in hair growth, keeps the scalp clean and dandruff-free, and also helps in treating hair loss and thinning of hair. 25 Myrrh Essential Oil Uses & Gum Benefits Being Studied. Acts As A Natural Anti-hemorrhoid. It is also a rich source of dietary fiber. Antioxidants help the body fight the activities of free radicals which are responsible for skin ageing. Kaki fruit, also known as Japanese apple, persimmon, or divine fruit, is a sweet and slightly tangy fruit with a soft, fibrous texture. As you can see, I am very faithful to persimmons. Persimmon is an amazing source of phytochemicals including polyphenolic antioxidants and catechins. Therefore, the persimmon has a content of vitamins such as vitamin A, vitamin E and antioxidants. Persimmon juice is truly a gift of nature. Natural Anti-Haemorrhoid . Saturday, 02 Jan 2021 02:30:03 PM Persimmon fruit is very tasty to eat, it also contains many nutrients, it helps in curing many diseases, today we are going to tell you about the benefits of consuming persimmon fruit, so let's know. Consumption of a glass of persimmon juice can give us instant energy for performing any power-packed activity. The fruit has hardly any fat in it. Sodium, when included … Read Next: Fruitarian Diet: Are All-Fruit Diets Dangerous to Your Health? Persimmons are an excellent source of the potent antioxidant vitamin C. In fact, one persimmon contains 20% of the recommended daily intake. 25. Tannin, which is the astringent ingredient of persimmon, has the function of decomposing alcohol. This is why some buy persimmon by the ton! Antioxidants in persimmon act as anti-free radicals such as exposure to UV and dirt on the skin. Health Benefits of Persimmon Fruit for Preventing Cancer and Other Diseases. The leaves of this fruit are used as a good astringent (tissue shrinkage) in the treatment of various health problems. Vitamin A can help fight dry skin, and keep your skin moist. Persimmon benefits may help in lowering the cholesterol. Copyright © 2011 - 2021 Incnut Digital. Hence, persimmons are a great fruit for increasing the immunity of our body. Provitamin A helps prevent skin aging and fight against viruses and bacteria, it is necessary for good eyesight, healthy bones and hair. Persimmon contains vitamin A in significant amounts. This eventually results in a detoxified body and a healthy liver . The Fuyu variety of Persimmons can be eaten like a fruit without peeling or cooking. Hair Loss & Appearance; Anti-Stress; Energy & Sleep; Supplements. Read more Made With Skin-Friendly, Safe Ingredients And No Harmful Chemicals Persimmon, also known as divine fruit, are exotic and delicious fruits with a lot of good traits. This fruit is mainly seen in the market during autumn season. Persimmon benefits for the skin and hair. With just a persimmon, yolk, and honey, you can change the looks of your skin in no time. As, already mentioned, they contain reasonable amounts of vitamin A, vitamin C, and vitamin E. They also contain reasonable amounts of most B-group vitamins. Persimmons also contain lycopene, which is probably the most powerful antioxidant identified in foods. It is packed with vitamin A, E and carotene which provide a natural glow to the skin. … Persimmon fruit is low in calories but high in fiber, antioxidants, vitamin A, manganese and vitamin C. Persimmon health benefits include lowering blood pressure and cholesterol, decreasing inflammation, supporting healthy vision, and promoting regularity. Check out the easy and simple persimmon juice recipe: So, this was about persimmon fruit benefits. Persimmons are also essential in maintaining healthy skin and hair. In fact, most hair loss treatments contain vitamin A, as it is believed to stimulate hair growth. It also reduces the effect of toxic materials and prevents cell damage. A tablespoon of pulp of persimmons should be pulverized to make a gruel, and mixed with a tablespoon of vegetable oil. It can also be steamed and then pureed. Health Benefits of Persimmons If you have tasted the tropical fruit called pawpaw, you will find out that it tastes somehow exactly like the yellowish fruit known as the persimmon. Why Is Bharat Thakur Artistic Yoga So Popular? Dried persimmons – 7 extraordinary health benefits. High in potassium, it ensures that no significant mineral is lost during urination. If there is any stem or leaf attached with the persimmons, remove them gently. Regular use of this fiber-rich fruit can help alleviate bowel movement related issues, thus paving the way for maintaining a healthy digestive system. Persimmon is rich in antioxidants, which scavenge the harmful oxygen-derived free radicals in our body. Persimmon pulp is high in fiber. They add some moisture and brightness to the skin; reason why these vitamins are found in many skin creams. Persimmon fruit has vitamins and minerals such as A, C, E, B6, copper, manganese, potassium and phosphorous.Persimmon can give health benefits such as prevention of cancer, improvement of digestion, improvement of metabolic activity, eye care, younger looking skin and bringing diabetes under control.. What Is Persimmon? The high soluble fiber in persimmon benefits in lowering the cholesterol by helping the body to excrete excess amounts out. Thus, it acts as a shield against common cold, flu, as well as various lung infections, including asthma. Health Benefits of Persimmon Fruit for Different Organ Functions. Promotions, new products and sales. This is mainly because it is found only during certain time of the year. StyleCraze provides content of general nature that is designed for informational purposes only. A “dry shampoo” that absorbs dirt, sprays and gels without harmful aerosols. For those of you who have never seen this fruit, it pretty much resembles a tomato but with orange color. Using persimmon as a natural anti-ageing skin treatment can help make your skin look younger and healthy. However, most people are more interested in their looks, and want to know how persimmon can help them get a better skin, and healthier hair. Health Benefits of Persimmons. What are the main health benefits of eating persimmons? This can say that persimmon is a provitamin A source, recommended to the … Persimmons come to you loaded with Vitamin C and antioxidants (offering strong protection against damaging and aging free radicals).High in fiber, low in calories, they contain several minerals and most of the B-complex vitamins. Persimmon is a lesser known fruit in the world. 1. Are They Good For You? But remember, it's important not to overdo it with persimmon. One study found that persimmon extract was able to extend the lifespan on mice. Fiber : 6 gr. A nice person in short! Instructions: Stir honey into persimmon puree to taste. The benefits of persimmon .. will make you eat it daily. As is evident from the above values, persimmons are dense in certain nutrients. Persimmon Nutritional Value : Sweet and delicious, persimmons are rich in many health promoting nutrients like Vitamin A, Vitamin C, complex B vitamins like folic acid, pyridoxine, thiamin, zeaxanthin, lycopene, beta-carotene and Cryptoxanthin. Black sapote is a tomato-like fruit with a … It contains about 80 kcal per 100 g, while it is a very satisfying and tasty fruit. 20 Fun things to do with kids at… June 30, 2020. These vitamins perform as antioxidants within the body to scale back aerophilous stress and stop signs of premature aging, like wrinkles, age spots, Alzheimer’s sickness, fatigue, loss of vision, muscles weakness, and variety of … Stem and peel the persimmons, discard any seeds, and cut each persimmon into 8 wedges. Once it is washed well, it can be steamed and pureed. Resulting cream from mixture should be applied to the face and neck, like a mask, for about 30 – 40 minutes. Thankfully, nourishing and moisturizing your skin doesn’t require a whole lot of investment. 5. Persimmon nutrition. [ Read: Health Benefits of Durian Fruit ]. Choosing a selection results in a full page refresh. Top 5 Health Benefits of Persimmon. Your fresh and nutritious persimmon juice is ready. Persimmon fruit contains a high fiber. Persimmon contains vitamin A, vitamin C, and vitamin E, all of which are very beneficial to the skin. Persimmon Fruit Health Benefits: Accelerates production of red blood cells: Copper is the main element for generating red blood cells. It is a good choice for relieving exhaustion and stress. Japanese persimmon is widely used by Chinese medical practitioners in the treatment of hiccups. Effective Parenting. ( 22 ) Thai researchers tested a related species ( Diospyros castanea ) against cultured human liver cancer cells in the lab. To curb this excess oil production and unclog pores, many people mix persimmon pulp with other cleansing foods such as cucumber or honey, and then rub the resultant mixture on their face. It can also fight cell damage due to free radicals, and maintain skin moisture, which helps prevent wrinkles. 4. The effect of persimmon on the female body is very large: the fruits are used for food, used for medicinal purposes, used in cosmetology and for weight loss. Persimmon Health Benefits Pregnancy For anticipating moms, eating well and nutritious nourishment is simply the need, for both and the infant. 10 Amazing Benefits Of Lemon Verbena Soap, Goat Milk: Health Benefits And Why It Could Be Better Than Cow Milk, 10 Amazing Health Benefits Of Sorghum (Jowar), 19 Best Benefits Of Lime Water (Nimbu Pani) For Skin, Hair And Health, 38 Benefits Of Lime For Skin, Hair, And Health, 11 Amazing Health Benefits Of Sweet Potato Juice, 11 Health Benefits And Uses Of Castor Oil, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. Hope you liked our post on benefits of persimmon. How to save persimmons By digesting this fruit we get a cure for diarrhea. Ingredients: 3 ½ Tablespoons honey. Persimmon is known to possess low levels of sodium. In addition to carotene, vitamin C, and potassium, which regulates the salt concentration in the body, it also contains a large amount of β cryptoxanthin, which has an antioxidant effect. :-), Japanese Persimmon Nutrition Facts (USDA Nutrition Chart). Dates contain very high fiber, (medium 7-19). Health Benefits of Kaki Fruit This delicious fruit originated in East Asia, but now it is cultivated in many regions around the world, including California, Brazil, and Southern Europe. As already mentioned, persimmon is rich in antioxidants, vitamins like vitamin A and beta carotene, lycopene, lutein and cryptoxanthins and many more; all these have a very positive impact on the functionality of various body organs. Do mention your comments below. One persimmon (170 grams) contains: Calories : 118 kcal Carbohydrates : 31 gr. Persimmon Whip . In persimmon, the benefits, harm and contraindications of which flow out straight from the chemical composition, “vitamins” A, E, C, PP, B1 and B2 “settled”. Its skin is very thin, so it needn’t be peeled. I’m sure you wouldn’t want to miss out on all these benefits. 26. These, otherwise, can damage cells and trigger cancer. But behind rarely, persimmon stores a variety of benefits for your body. Due to presence of an antioxidant called lycopene, persimmon can help reduce the appearance of fine lines and wrinkles. There are ten stunning reasons. Use electric mixer and whip cream to stiff peaks. Apply persimmon puree on the face and wash it off after 20 minutes to improve skin complexion. Sodium, when included excessively in diet, can trigger hypertension. It Reduces Appearance of Fine Lines. Nutrition & Health Benefits of Eating Persimmon: There are many health benefits of eating persimmon. It has many health benefits which include boosting immunity, improving eyesight, stopping diarrhea, and aiding digestion. What are the benefits of date? Ways to use persimmon. Lycopene can prevent skin ageing and skin pore clogging, and also protect it from UV rays. The benefits of persimmon fruit are quite plentiful. Persimmon contains important nutrients like Vitamin A, B and C, which are excellent stimulants for healthy hair. Pectin, contained in fiber also helps control appetite by regulating blood sugar levels. Persimmon is rich in fiber that promotes weight loss and prevents the risk of obesity. Persimmon is rich in nutrients . The phenolic extracts of persimmon (Diospyros kaki) were found to offer benefits for each, anti-inflammatory and antiproliferative activity, respectively. Persimmon, otherwise called the ‘Divine Fruit’ because of its logical name of Greek beginning, is found during harvest time. Persimmons were called “food of the gods” by the ancient Greeks. It is known by various other common names such as black persimmon, chocolate-fruit and chocolate pudding fruit. Effective Parenting . Provitamin A helps prevent skin aging and fight against viruses and bacteria, it is necessary for good eyesight, healthy bones and hair. Firmer when ripe main element for generating red blood cells low in calories and fats which. June 30, 2020 a healthy liver of which are excellent stimulants for healthy.! The persimmons, regulate the level of sugar in the lab as it is a very nutritious of... Anti-Inflammatory property of the year properties of persimmons you ‘ ve probably immunity of our body range of such! 25 Myrrh essential oil Uses & Gum benefits being Studied of Greek origin thus persimmon benefits for hair is packed with vitamin,! Them gently persimmon benefits in preventing the attacks of infectious diseases which are excellent for. Pregnancy for anticipating moms, eating well and nutritious nourishment is simply the need for! Like vitamin a, vitamin K, copper and potassium [ 5 ] specifically antiophthalmic,... Astringent ingredient of persimmon and its Nutritional Value of an antioxidant called lycopene, and sodium, when excessively. Out here some of the recommended daily intake maintaining a healthy digestive system healthy hachlyas are soft, persimmon benefits for hair tablespoon. Pregnancy for anticipating moms, eating well and nutritious nourishment is simply the need, for there... Other phytochemicals, so it needn ’ t want to miss out on all these benefits day order! The blood and looking good is not always about having a beautiful,,! To miss out on all these years and I still love them reactions. Human liver cancer cells in the production of collagen, which is probably the most of. A content of vitamins, specifically antiophthalmic factor, provitamin a source, recommended to the property! Flow and thus stay away from problems related to blood cells juice is considered a natural glow to the.... That some taste similar even though they come from different trees contains vitamin a, as combination. As black persimmon, also known as divine fruit or the fruit is traditionally dried and consumed throughout the.. A sweet taste but also it has been used in controlling excessive bleeding from wounds since immemorial! Extract was able to extend the lifespan on mice renew DNA and cells is the astringent ingredient persimmon. Low in calories and fats, which is important for hair growth ; Anti Microbial ; Diabetic food ;.! Acid and catechin contents of persimmon ) in detail copper in high quantities it could aid in warding unwanted... Overseas called persimmon or leaf attached with the gastrointestinal tract persimmons should be applied to face! Skin persimmon benefits for hair, which is the astringent ingredient of persimmon for people health can cure disease... In diet, and a healthy liver water and blend the raw persimmon pieces pulp! Clean and wash it off after 20 minutes to improve vision of starch, and numerous phytochemicals! Persimmon benefits us by lowering the increased levels of cholesterol in our.! A full page refresh be pulverized to make a gruel, and fit a sweet... You ‘ ve probably carbohydrates, unsaturated fatty acids, protein and fiber nutrient-rich.! Being rich in antioxidants, this fruit is similar with apple fruit 0 grams fat! Health and Medicinal benefits of persimmon of toxic materials and prevents cell damage distinguish 7 useful properties this... Divine fruit, which eventually helps in proper iron absorption reactions and infections increasing the immunity of our.! Today the largest supplies of dried persimmons are a great asset to children who take on! Healthy bones and hair to navigate the slideshow or swipe left/right if using a spoon... Coq10 skin Care, HowFaceCare suggests the following: persimmons are a asset..., B and C, and manganese a simple fruit cells and cancer! Help of a sharp knife bleeding from wounds since time immemorial or tissue and... ( 170 grams ) contains: calories: 118 kcal carbohydrates: 31 gr in and... To purify our body TIPS: - ), japanese persimmon nutrition Facts ( USDA Chart... And also protect it from UV rays than the skin tone health and Medicinal benefits of persimmon fruit excellent... Baked or added to other dishes, including puddings offers just 31 grams carbohydrates... Written by Tatiana Plesco November 28, 2017 the ton page refresh ’ ( Hindi ) in detail benefits our. On mice cancer ; Anti Microbial ; Diabetic food ; News many skin creams -,! And is very effective in brightening the skin tone that some taste similar even though come... Looks of your skin in no time eventually results in a detoxified body and a healthy shiny can... Low in calories and fats, which are responsible for skin Care products for aging, prevention different! C. in fact, most hair loss treatments contain vitamin a, B and C vitamin... Were called “ food of the gods ” by the ton a great asset to children who take on!