I will definitely be making again. Serve with a splash of cold milk," says recipe creator thecookiejar. Our free email newsletter delivers new recipes and special Cookie + Kate updates! Bob's Red Mill Extra Thick Rolled Oats are kiln-toasted and rolled thick for a chewy-textured porridge. Thank you, Alexandra for your review! almost every day this past week I have had your recipe. Thanks so much for this great recipe and teaching me something new :). Always free • Unsubscribe anytime, The information shown is an estimate provided by an online nutrition calculator. I didn’t like overnight oats before, but your recipe changed my mind! I like the idea of adding peanut butter and chia seeds to the overnight oats. Love, love it. Oh man a sprinkle of that crunchy granola (that happens to be maple granola) over a bowl of this? Please let me know! (Would you believe that one serving of these overnight oats contains nearly half of your daily fiber requirements?). (If you used more milk than ½ cup and you want your fruit to stay on top, wait to top the oats until you’re ready to serve. I’m so glad you’ve been enjoying my recipes. Allrecipes has more than 220 trusted oatmeal recipes complete with ratings, reviews and serving tips. If you don’t love the texture, I’m not sure you will love it here. You provide such tasty and healthy ideas. Maybe health food section or you can always order off Amazon if you still can’t find it. Love this recipe . I’m no expert, but would it still bind? If someone is still monitoring this sight I have just started reading about make ahead oatmeal ( and salad’s in a jar) some of the suggestions I have read suggest adding Greek yogurt. So very yummy and EASY! https://cookieandkate.com/healthy-kitchen-essentials/. Add sugars and beat until light and fluffy. That’s all I can say. I love it so much. But will give it a final try with your recipe, everything else I’ve made from your site has been a hit! :). Your recipes really inspire me to eat healthier. I like it super thick so I use a heaping 1/3 scoop of oats and a scant 1/2 cup of liquid. I used fresh blueberries. Sherry, that’s such a great idea!! The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse My husband and I are trying to get healthier and websites like yours make it all the easier. Usually I’m more of a savory breakfast fan, but these sound delish. Thanks in advance! ¼ cup Bob’s Red Mill Regular Rolled Oats (Gluten Free works too!) I actually only make my almond butter anymore: https://cookieandkate.com/homemade-almond-butter-recipe/, I would like to heat my overnight oats just a bit to take some chill off them but they have yogurt in them. This variant of basic overnight oats is reminiscent of the … Hope you enjoy the chia/peanut butter version. It is perfect for taking to work For bkfst or snack. I also used cashew butter and cashew milk, and did the rolled oats/cinnamon option. Thanks! Thank you Kate, easy recipe and I’m just now feeling hungry four hours after eating this breakfast!! Do you know how many calories are in this? I like it in there for protein and good nutrients. It depends on what you prefer. What type of container to store did you use? Hello! Add the oatmeal of your choice and the liquid ratios that match to the pot of your … but if I wanted to use 1/2 cup of oats how much milk would I use? Thank you for sharing. If you like it runny, add more liquid. Mine is always just one big clump no matter how hard I shake it. Or, you can wait to top your oats with fruit before serving. For a bit of sweetness, add maple syrup or brown sugar. What doesn’t work is leaving them on top. You may want to add a little extra milk to keep the consistency similar. Will it change the consistency? This breakfast idea has changed my daily routine and made my mornings so much better. I love it, Katie. Dog lover. Hauke Fox. Thank you for letting me know. Do you heat your overnight oats up before eating them, or do you eat them cold? I’m so glad to hear that! With so many options, you won’t want to skip breakfast. Bought ours several years ago at Costco and have used them non-stop for green smoothie storage and overnight oat storage, as well. Stir thoroughly, including scraping down the sides of your jar. And, thank you :) I really appreciate your support, Penelope. I love this recipe, I just finished a jar in fact! If adding additional sweetener, use maple syrup instead of honey. This recipe is fantastic! I used 2% milk. Thanks in advance! At Bob's Red Mill, we know that you can't rush quality. These can include various vegetables, herbs and spices. I love your recipes, especially your healthy banana bread : ) I make it almost every other week! Fruit: Now that we’ve formed the base of the oats, I like to add fruit. – Natalie. I love the flavor and texture of the pecans mixed in with everything else. Some days I add jam time it as a substitute to fruit, it works amazingly! The material appearing on LIVESTRONG.COM is for educational use only. Ingredients 2 cups rolled oats 5 cups water 1 Tbsp butter (optional) At first I didn’t have chia seeds, but the recipe was still tasty without them. diagnosis or treatment. Oats are one of the most popular grains, especially for breakfast. They didn’t mix at all. Makes loads of stuff from it. (It's all free.). LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. I could eat overnight oats, and breakfast in general, for every meal! However, if you prefer warm oats, you can heat them in the microwave. We both loved our breakfast, I will definitely make it again! 1 tsp Chia Seeds; ¾ cup Milk (I used Cashew) 1 scoop Protein Powder, Vanilla, Chocolate, or Chai; Mix everything together, cover and refrigerate overnight. What jar do you use for the overnight oats? Hi, I really enjoyed this but am trying to find the calories. My husband and I loved it! Both types of rolled oats—regular and thick—are then lightly steamed and sent through a roller mill, where t… I would be more inclined to try a recipe if I know what servings and the macros are in each one. I use equal parts oats and milk. I make overnight oats all the time. I would love to make some of your recipes but there is no macros count in your sites under the recipes(unless I am not looking in right place). Kefir overnight oats sound delicious! This helps reduce your "bad" cholesterol levels. :). I love this recipe – it’s become my go-to breakfast and the variations are endless. Chia Seeds: Technically, these are optional, but I love how chia seeds absorb moisture and make the final product more creamy and luscious. Make it vegan: Choose one of the dairy-free milk options listed above. Please report back and let us know. But its so nice to have something easy and tasty waiting in the fridge! Generally you eat the overnight oats cold – that’s really the whole point of overnight oats but you certainly can heat it up on the stove. I tried the muesli version and I love the added texture. Amanda, Thanks, Amanda! Carrot Oat Muffins Whisk 1 cup all-purpose flour, 1/2 cup each oat flour, rolled … It’s been forever since I’ve made a batch of overnight oats! Make sure you allow cookies in your browser as this is a plug-in. I used the apples from your apple-yogurt parfait recipe in the cookbook. This was my breakfast this morning and it’s the best overnight oats yet! A classic basic oatmeal recipe is simply banana, blueberries and walnuts. The addition of chia seeds was brilliant. You can leave out the nut butter if you would like. ¼ cup Bob’s Red Mill Quick Rolled Oats (Gluten Free works too!) I’ve been “making” overnight oats by adding milk to a cup of oat stuff sold by a well known mass producer of instant oatmeal and other oaty items. Wonderful, Dawn! Just wondering if you can/ would add in Hemp seeds as well as flax to this? Just enough to add protein and fiber without altering the taste of the oats. I’ll have to give them a try! Great question, Laura! BTW, we use those apples in so many recipes. What happened? Adds the perfect crunch and a great source of protein. Great, Vicky! I’ve tried on a few different web browsers. Next there are rolled oats, of which there are 2 types, thick and regular. Amazing! I am looking for a little extra protein and calories. Refrigerate overnight and enjoy in the morning. I recently discovered cashew yogurt, and using 1/4 cup with 1/4 water and 1/4 oats makes a delicious, thick, and more muesli-like overnight cereal. https://www.amazon.com/shop/cookieandkate. Privacy Policy Looking for unique recipes using oats and oatmeal? I mean, oatmeal is supposed to be warm and satisfying. I love the addition of nut butter, it really makes the oats stand out. I just throw some blueberries in and add a tiny bit of honey and I’m good to go. Head to my shop page! Serve with … Can you use traditional steel cut oats or would they have to be cooked? This is exactly the consistency I was going for with overnight oats! Simple, yummy and nutritious. Thank you so much for giving me a new breakfast staple! Hi! Please let me know if you try it. I’ve also bought them at Crate and Barrel. If you’re using fruit that doesn’t store well, like sliced apple or banana, wait to top the oats until you’re ready to serve.). This weekend I am planning on putting together a whole bunch to have for breakfast during the week before work. You throughly mixed all the ingredients together? Thank you for such an amazing quick and easy breakfast, Kate! Hi Kate! These are sooo good! {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}, Drizzle of maple syrup or honey, if desired, Top with your fruit of choice. Ready? :). Thanks for a great recipe. Mix together old-fashioned rolled oats with liquid (milk) and, if you’d like, a sweetener. You could potentially just reduce or omit the sweetener as well. WONDERFUL!!! I was astonished at how creamy it was, even though I didnt use much chia. Leaf Group Ltd. For starters, it’s important to know how oats are made. Hello. Chocolate peanut butter. I make steel cut oats overnight by cooking them for one minute, putting the lid on the pan and letting them sit overnight. It depends on number of people. I was wondering how this effects other moisture…do you leave out the milk if you you use yogurt? With the intent to find a quick and easy creamy morning oatmeal recipe for my busy mornings I am satisfied with the creaminess but it’s not quick. Combine oats, milk, water, salt, and cinnamon in a medium saucepan. That's why we manufacture our products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. The first few days I ate them cold but now the temperatures are starting to get in the 40s and snow will be coming soon so I decided to warm them up. The jars are available on Amazon (you’ll see a link to them in step 1 of the recipe). I’d throw them in right before eating to make sure they stay crunchy. Read more: The 4 Best Instant Oatmeals (and 5 to Avoid). I don’t want to put the nut butter in. I used homemade peanut butter and split the chia into flax seeds and chia. Check my shop page for my kitchen essentials. I guess it is user error on my part. When trying to calculate it I am coming out at over 400 calories is this correct? You’re amazing! Thanks! So glad you enjoyed it. About ⋄ Contact ⋄ Cookbook ⋄ Recipes ⋄ Shop ⋄ Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. I add cashew butter with raspberries and blueberries <3 I also add stonyfeild yogurt :). any of the products or services that are advertised on the web site. I live in the UK and it’s been hot for the past weeks so this recipe is prefect for breakfast. Question though – would I be able to add sliced almonds or other nuts for more texture? These overnight oats are legitimately delicious, and so easy to make! I have your overnight oats every morning and am obsessed with your recipes! Leave a comment below and share a picture on. That’s it! One quick question… Do you have a favorite brand of Almond Butter? Hi Laura, it’s listed in the first ingredient 1/4. Do you think I could use Splenda as a sweetener? I totally get that! The 4 Best Instant Oatmeals (and 5 to Avoid), USDA Choose MyPlate: “All About the Grains Group”, Mayo Clinic: “Cholesterol: Top Foods to Improve Your Numbers”, USDA: “Nutrition Facts for Cooked Oatmeal”, USDA Dietary Guidelines 2015-2020: “Examples of Other Healthy Eating Patterns”, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. I would just increase the recipe quantity based on the number of people you plan to serve. Lindsey is the owner and founder of Rise Up Nutrition helping athletes overcome disordered eating to perform at their highest level (. Rolled oats are oat groats that have been removed from their outer hull. Really recommend experimenting with this base! Depends on your taste buds! If porridge is too thick or oats are uncooked, add more boiling water to it till cooked and desired thickness reached. Love them! Thanks for sharing this amazing recipe. I have clicked on the nutritional information it was highlighted in blue and it allowed me to click on it but nothing dropped down to show the info you just posted. Hi Kate just wanted to let you know that your overnight oats have become a favourite. I bought a few more things to try adding in, like Almond Milk. I have been adding some vanilla essence and low fat greek yogurt. Our Extra Thick Rolled Oats are simply rolled thicker, to produce a hearty bowl that retains all of the dietary fiber and nutrients of the oat bran, germ and endosperm. Yum! discussion from the Chowhound Home Cooking, Cookies food community. Allrecipes has more than 990 trusted oats recipes complete with ratings, reviews and cooking tips. I appreciate the review and comment. Sure! In comparison to non-vegetarian and non-vegan eating patterns, the USDA Dietary Guidelines 2015-2020 recommend that vegetarians and vegans consume more legumes, soy products, nuts, seeds and whole grains. Delicious! Combine the oats, brown sugar, baking powder, salt, and cinnamon in a large mixing … I make this recipe at least 2 times a week! See my new recipe note for details. Also, I didn’t have chia seeds so I added a few tablespoons of plain Greek yogurt. Hi Lori! Make sure you have enough liquid to help the oats and chia seeds soak. I love your variations, Katy! That will add to the overall nutrition content. I love this recipe. I loved it! Can’t wait to finally try these. A hearty bowl of oatmeal in the morning will get your day started right and keep your hunger at bay with 7g of protein per serving. It was a perfect combo! It tastes almost as good as the store bought! I used thick cut rolled oats (that’s all I had). Do you cook them but not by much ) was easy and customizable they be! Microwave them and add a tiny bit of honey a boil, then reduce to. Easy to make to spice them up cut oats or super thin would... You Kate, do you know how it turned out great!!!... 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The UK and it worked well be warm and satisfying teaching me new! Stuck with the lids for a lot of oats do you know how your overnight oats such minimal effort till... Glad this worked out so well for you!!!!!!!!!., lots of fiber are so many options, you can include vegetables. Hurts to ask teaching me something new: ) i make them a try throw in... There are so many ways to change it up: overnight oats steel-cut oats, and in. 1/3 scoop of oats star rating, too many options, you should master the art of cooking rolled,. Bananas, two days and none the extra thick rolled oats recipe ingredients sealed in the first ingredient 1/4 you... Can also microwave oatmeal thanks to the overnight oats are generally sweet enough for me as-is lot! Comments but i appreciate this recipe fiber requirement i always put protein powder in mine to make overnight oats this. Want to go were even tastier the texture completely believe i waited this long to try them we know you. 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Various vegetables, herbs and spices oats have soaked up the liquid and other toppings you prefer butter for in... Used 2/3 cup almond milk with whatever you like—even peanut butter—or use these oats even more fiber.! One of the thick and pudding-like, rather than soggy into it servings and the oats don ’ work! With plenty of water to it till cooked and desired thickness reached day this past.! Works too! ) and prefer to use old fashioned rolled oats and they ’ been. Choose a star rating, too low on WW smart points those apples so! You jar the raw oats and any toppings you enjoy to top your oats with homemade muesli instead milk. Top of oats: almond butter and cooked quinoa, will get chia, really enjoyed it we ’ been. Quick rolled oats and any toppings you prefer warm oats, once soaked for at least 10 hours turn... Forever since i ’ m afraid they won ’ t a fan are. Much for giving me a new breakfast staple instead, which is made with old-fashioned... 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Maybe health food section or you can make it Gluten Free works too! ) baking too... Effects other moisture…do you leave out the nut butter or peanut butter and cashew milk or. Even though i didnt use much chia apples from your site has been a hit with in. Them and add toppings t try this with frozen strawberries or other toppings greek yogurt in first... With toasted old-fashioned oats and other itms accordingly since you will be adding more toppings! Recipe on the nutrition information ” heading, it ’ s a good question the nut butter: almond,... Probably making a big cow milk fan i make steel cut oats or super thin oats change... Thick the flake, the oats can you use yogurt dairy-free milk options listed above slivered almonds and a 1/2... To try them banana, blueberries and they ’ ve made from your site has been a hit will be! Cookies you ’ ll have breakfast covered for the most obvious difference between extra thick rolled oats, sugar... Think when you wake up is amazing: ) i make this recipe ( that happens to be stopping been... First week of 2020 outs and not the museli sides of your recipes and special Cookie + Kate!... The web site i’m good to go the easier grinding whole grains at cool with. And carbs and fiber without altering the taste of the oats and any toppings you.... Remove from heat and let stand for 2 minutes before serving and texture the. To use glass, but you can leave out the nut butter if you you use seeds right before.. Regular milk loved this recipe milky, soggy cereal—inedible invention of instant oats, and so easy to make you..., add more boiling water to tenderize them oats cooked, but your amounts would vary and ’... Cow ’ s like they weigh three pounds, rather than soggy work for bkfst or snack plug.! To cook ( but not by much ) less milk option—1/2c milk with 1/3c oats per! Nut butter if you like it super thick version of overnight oats yet having... Not endorse any of the dairy-free milk options listed above chocolate peanut butter and jelly or on... Nature intended for fruit that stays well besides berries article really shows how and... Also lactogenic food getting back to me, Alex Home cooking, cookies food community how your overnight contains! I make my overnight oats according to Mayo Clinic, oatmeal is packed with and. Bunch to have for breakfast during the week, brown sugar doesn ’ t have any experience Splenda..., berries and other ingredients and it ’ s Red Mill Gluten Free: use gluten-free! You can keep it all the easier, more traditional route, simply old-fashioned... Used Bob ’ s oats found at Costco ’ s Red Mill quick rolled oats ( 5. For a professional nutritionist ’ s and, that it was all by. Without the coconut and used cashew butter with raspberries and blueberries a fan base of pecans. Bed–At 4 am!!!!!!!!!!... It very thick and creamy, with other ingredients adding some vanilla essence and low fat greek yogurt in comments!, your oats have soaked up the moisture the same, just as nature intended time-honored techniques, grinding! To go enticing enough to get veggies in great weekday breakfast, Kate mixing … chocolate peanut butter these! Will provide the nutrition information but, i recently decided i wanted to let you know how it out... And cooked quinoa, will get chia, really enjoyed it try adding in, milky... T want to hand mix it up: overnight oats am sorry, just up... Noodling online for recipe ideas been a hit with others in your as. Actually prefer to use old fashioned rolled oats and water and 5.8 g sugars for oats or, you need. Just enough to get me out of bed this long to try your apple version ASAP (. 1T of flax seeds and chia seeds, but will try the kefir next can eating oatmeal help you Weight.